Reserve Table 317-759-3554
What is Whole30®? Why Do People Love Doing it in September?

What is Whole30®? Why Do People Love Doing it in September?

Whole30® is an innovative 30-day “nutritional reset” program. Co-founded in 2009 by Melissa Hartwig and Dallas Hartwig. Whole30® has proven to be an insightful and eye-opening experience. The program has delivered incredible and life-changing results for...
What do you eat for breakfast on the Paleo diet?

What do you eat for breakfast on the Paleo diet?

They say breakfast is the most important meal of the day. Want to know how to do it the paleo way? Well, our blog post is aimed just at that. Here are some of the most popular paleo breakfast recipes that you can try: 1. Sweet Potato Waffles Sweet potato is one of the...
A humble list of the best paleo snacks ever!

A humble list of the best paleo snacks ever!

Eating and living the paleo way does not mean that you have to shun the delicious snacks. Let’s not ignore the fact that we are living in 2018. So if you were under the notion that paleo diet is a drag then our blog post will leave you really elated. Here is the...
What is Paleo Diet Plan?

What is Paleo Diet Plan?

Now before we tell you what paleo diet is, let us first understand what the word paleo actually means. paleo- ‘palɪəʊ, ‘peɪlɪəʊ/ combining form prefix: paleo- older or ancient, especially relating to the geological past. “Palaeolithic” The...
5 Ways To Enjoy A Whole30 Meal

5 Ways To Enjoy A Whole30 Meal

Food is fuel, and we think it’s a good idea to eat for your energy, health, and well-being rather than to placate your emotions. Food is also enjoyment, taste buds are amazing!! Luckily, through modern cooking (unlike the Paleo era) we are able to use these...
Best Places To Park Downtown Indy

Best Places To Park Downtown Indy

Downtown Indianapolis is an absolutely beautiful place to enjoy. It’s grown like crazy, adding a paleo influenced restaurant like Nook, sports attractions like Lucas Oil Stadium and we can’t forget about Bankers Life Field House, there are plenty of attractions all...
Springtime Fitness – Get Fit Outside!

Springtime Fitness – Get Fit Outside!

After a cold winter, it looks like mother nature has finally turned a new leaf and is starting to warm up. As the temperature climbs, we find ourselves wanting to be outside as much as possible. There’s no better time to get out of the gym and hit muscles you’d never...
Paleo for Mom!

Paleo for Mom!

We are thrilled to host our first ever Mother’s Day brunch on Sunday, May 13th! Brunch is often based on the formula of eggs, bacon, and carbs on carbs. Why not take mom somewhere that you can both eat healthy, enjoy the food and introduce her to a clean paleo meal in...
Clean Eating Improve Mental Health?

Clean Eating Improve Mental Health?

Do you feel depressed, anxious, restless, unfocused, or otherwise “blah” more often than you’d like to? If so, you may need to re-evaluate your diet. 5 Ways A Poor Diet Affects Your Mental Health Here’s a brief rundown of a typical unhealthy...

Pin It on Pinterest